Jamun Juice

Jamun juice (made from the Indian blackberry, also known as Java plum or Syzygium cumini) offers a range of health benefits due to its rich nutrient profile. Here are some of its top benefits:

🩸 1. Controls Blood Sugar Levels

• Jamun is known for its anti-diabetic properties. It helps improve insulin sensitivity and regulates blood sugar levels, making it beneficial for people with type 2 diabetes.

🍽 2. Improves Digestion

• It contains dietary fiber and compounds that aid in digestion, reduce acidity, and help relieve constipation or indigestion.

🦠 3. Boosts Immunity

• Rich in antioxidants, vitamin C, and flavonoids, jamun juice helps strengthen the immune system and fight off infections.

🩺 4. Improves Heart Health

• Its potassium content helps in controlling blood pressure and supports heart function.

🧬 5. Rich in Antioxidants

• Jamun is packed with anthocyanins and polyphenols that protect the body from oxidative stress and inflammation.

🧴 6. Good for Skin and Hair

• The antioxidants and vitamin C in jamun juice help improve skin health, reduce acne, and promote glowing skin. It can also support healthy hair.

🦷 7. Promotes Oral Health

• Traditionally, jamun bark and seeds have been used to treat gum problems and mouth ulcers due to their antibacterial properties.

💧 8. Helps in Weight Management

• Low in calories and high in fiber, jamun juice can help you feel full for longer and reduce unhealthy cravings.

🔮 Nutrients in Jamun Juice:

• Vitamin C, Iron, Potassium, Magnesium, Antioxidants (especially anthocyanins)

Net content: 200ml.

Rs. 160/-